Rev. Uki's Mission

“My mission is to teach, heal and inspire others to heal themselves by connecting to the power of Spirit within.”

- Rev. Uki MacIsaac

Uki's Blog - Alive with Spirit

Rev. Uki shares her insights and inspiration on a variety of topics all meant to enrich your experience.
Thursday, 22 November 2012 12:29

body-mind-spirit recipe for the week

Kabocha squash soup

Since we are body-mind-spirit beings, I thought I'd share a favorite food recipe with you. It's perfect for the season, and in fact, I made it today for a vegetarian Thanksgiving feast.

So here we are, with approximate quantities (I never measure when cooking)

1 kabocha squash, medium size (~ 2 pds)

1.5 inch piece of fresh ginger

2-3 garlic cloves, chopped

handful of golden raisins or currants

handful of pine nuts

Wash and cut squash in quarters (that's the hardest part! May have to microwave for a few seconds to soften the skin). Scoop out sees, but do NOT peel the squash! The green peel adds most of the flavor, and it blends easily once cooked.

Published in Blog

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